“Jiva” symbolizes power. It is the force within us to reach our highest potential.
Therapy, also called psychotherapy or counselling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings and relationship issues.. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.
You don’t have to be diagnosed with a mental health problem to benefit from therapy. Many people in therapy seek help for everyday concerns: relationship problems, job stress, or self-doubt, for example. Read More...